News & Updates
Health and Wellbeing News & Updates

There are lots of different ways to sleep. Giraffes have been known to sleep standing up and bats often sleep upside down. But for us humans, it’s usually on our front, back, side or curled up in the fetal position. But what does it mean for your health? Bolton Osteopathic Clinic reveal all.
There are lots of different ways to sleep. Giraffes have been known to sleep standing up and bats often sleep upside down. But for us humans, it’s usually on our front, back, side or curled up in the fetal position. But what does it mean for your health? Bolton Osteopathic Clinic reveal all.
The day the clock was turned back, I regained some of my younger years and was able to see again!
Knock migraines on the head: traditional acupuncture and migraines for Migraine Awareness Week - 4th - 10th September 2016
Exciting news! Fidgets Soft Play Centre have teamed up with Go Train and Develop to bring Paediatric First Aid Courses to Fidgets!
KEPT Fit are looking for potential school coaches to join their team, but need your help to interview them!
We all like to find a therapist who understands our problem, whether that might be a sports injury and we find a physio who also plays the same sport, so they have an understanding of the stresses that ‘our game’ can cause on the knee, or we find that a particular physio has had knee problems themselves so we reason that they must have sympathy with our own knee issue.
It’s the time of year where we should be thinking about having our flu vaccinations, read on for more information.
Fitness (or the lack of it) is something that is best addressed as a lifestyle choice, yet for many people their personal fitness is allowed to diminish with time.
Everybody needs to stay fit and healthy all year round, and not just on World Health Day, which once again is happening on the 7th April. We’ve got some fantastic best of Bolton members to help you stay in tip top condition.
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