A BOLTON personal development coach is offering free help to local people suffering from a fear of needles and injections.A BOLTON personal development coach is offering free help to local people suffering from a fear of needles and injections.

Amir Khan Academy is a fantastic gym located near the centre of Bolton, created by Bolton legend and former World Champion boxer Amir Khan. If you’re looking to get fit as well as learning to box, this is the perfect place for you!

For many of the elderly generation in our community, the last few months have been difficult to say the least. With restrictions put in place and many sheltering at home, they have been relying on others for their shopping, goods and worldly needs.

THE change in the business landscape post-lockdown will include many more people working from home instead of going into an office each day.

So how do we define a super food or at least what we consider them to be, as there is no official definition.

Deansgate Osteopathic Clinic are a multi-therapy clinic located in the centre of Bolton.

Alliance Learning have just launched a new course to take place at their site in Horwich, this is for Mental Health First Aid Training

Here at Deansgate Osteopathic Clinic having several practitioners including osteopaths and physiotherapists we often get asked whats the difference and who should I see..

Well, the Big Day’s nearly here and I can imagine everything is as full on for you as it is for me...

There is no need to live with the unsatisfactory aspects of daily life, why not issue a challenge to yourself for 2016. Why not take proactive action to change the person within?