Swimming is a life skill that gives lifelong pleasure to the person and is a vital matter of personal safety that provides us with the healthiest of exercise. Starting early is a major step in your child’s development. National Baby Swimming Week is aimed at informing mothers to-be and new Mums that swimming is beneficial to both mother and baby from early in the baby’s life.

I am Tracey Hooper of Hands on massage therapy. When I first started on my massage journey I never envisioned where I am with it now. That was some 15 years ago now !

Because obesity is associated with so many life-threatening health conditions it is highly appropriate that concerted action is taken to help people become more aware of the potential risk to their health and well being of being overweight.

The summer is racing towards us and now is the time that many of us feel our most active and we want to get out and enjoy the long evenings in Taunton. But what to do when the weather doesn’t play ball and throws rain at us instead?

Have you been indulging in too much chocolate this Easter and feel ready to burn off the calories? We have 5 top tips & local personal trainers/classes to help keep you feeling great and body confident this summer!

Have you heard about Funkey Fitness in Taunton?

300 medal winner Rebecca Wilde sets her sights on the Olympic games

Somerset County Cricket Club took part in a special event this week.

Taunton Town have scooped their second Team of the Month accolade for the 2013-14 season.

New catering facility at the County Ground in Taunton