Because obesity is associated with so many life-threatening health conditions it is highly appropriate that concerted action is taken to help people become more aware of the potential risk to their health and well being of being overweight.
The summer is racing towards us and now is the time that many of us feel our most active and we want to get out and enjoy the long evenings in Taunton. But what to do when the weather doesn’t play ball and throws rain at us instead?
Have you been indulging in too much chocolate this Easter and feel ready to burn off the calories?
We have 5 top tips & local personal trainers/classes to help keep you feeling great and body confident this summer!