Health and Wellbeing News & Updates
- 14th September 2016
An exciting new venture has come to Sudbury in the form of Kind Cuisine, a café which will exclusively offer plant based food and drink
- 31st August 2016
Each month, Thrive Consultant, Sue Tetley, will be bringing you a tip to help you make the most out of your life
- 10th August 2016
Do you have Dry Eyes? Do your eyes feel gritty or sandy, but there's nothing actually in your eyes? Do your eyes overwater so that you must wipe away excess tears? Are your eyes red and itchy. with itchiness particularly in the inner corners? Jonathan Foreman, MD of Wardale Williams, independent Opticians in Sudbury offers his expertise
- 1st July 2016
Some say that eyes are the window to the soul, but did you know your eyes can also detect physical conditions such as diabetes and high blood pressure?
SUDBURY AND GREAT CORNARD TO BE TRANSFORMED BY REAL LIFE WALKING GAME
‘Beat the Street’ - a fun six-week competition that encourages participants to walk, run and cycle as far as possible in a journey around the world is coming to Sudbury and Great Cornard.
Wardale Williams, independent opticians in Sudbury, organised a blind walk from the shop in Gainsborough Street to St Peters to raise awareness for Glaucoma
If your child is showing signs of being dyslexic, your optometrist might be able to help. Sudbury Optometrist, Joanna Williams offers some advice
Get your glasses serviced while supporting children with cancer
Spectacle MOTs are being offered in two Suffolk towns as part of an innovative way of raising money for children with cancer.
- 29th July 2015
My exercise challenge last week was belly dancing. Colombian songstress and professional hip jiggler, Shakira sang that the hips don’t lie. Turns out, mine do. I feel they should shake one way, they however, shake another way. However, despite my lack of coordination, deep down inside me, is an inner shimmy that wants to get out!
- 15th July 2015
It feels to me, since the overwhelming success of Team GB in the Olympics and Tour de France, we have been hit by cycling fever. Never has riding a bike been so popular with all age groups.