Just before the Summer holidays started, I completed my first 30 day session with PT Josie Pavey, as the first part of my Peake Fitness 90Day Fitness Challenge. It’s been fantastic seeing my fitness levels increase & the noticeable improvement in my running.
Many people mistakenly believe that chiropractic is just for spinal conditions alone. Alexander Smith, a chiropractor based in Sudbury, Suffolk, explains how running related injuries can be helped through chiropractic treatment
Alexander Smith Chiropractor, based in Zest Gym, Sudbury doesn't just fix spine and back related issues. As an amateur runner with a couple of ongoing and persistent injuries, Alex has helped the pain in my foot and lower leg.