News & Updates
Health and Beauty News & Updates

Penney's Hair Salon in Sudbury has a special offer for those in the Emergency Services to say Thank You for all they do
PENNEYS Salon, in Sudbury to offer new volume range hair products
Cherelle, from Penneys Salon in Sudbury, offers her tips and top products to keep your hair in great condition this festive season and protected from the colder weather
In 2014, male suicide accounts for 76% of all suicides. Scarily it's the single biggest cause of death in men under 45 in this country
I realised the other day, it's probably been over six months since I last paid a visit to the hair dressers. I have a lot of hair and it takes hours and hours of my time, so with my family work, I tend to myself at the bottom of the list. Not unusual for working woman with a young family!
Fly Happy - Overcoming your fear of flying. Learn about how fears and phobias are created and how you can help yourself overcome them
Peake Fitness at Stoke by Nayland Hotel, Golf & Spa is proud to support The British Heart Foundation, and is staging a “Love your Heart” Open Evening on Thursday 25th February from 7.00 pm – 9.00 pm. The event is free to attend.
I’m all for new experiences and earlier this week I took part in first Body Pump class at Peake Fitness at Stoke by Nayland Hotel.
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