News & Updates
Health and Beauty News & Updates

Vicki from The Beauty Gallery shares her top 6 beauty tips for the festive season..
Mother and daughter, Vicki and Mandy, from The Beauty Gallery, will be at this year's Christmas Fayre in Lavenham on Friday and Saturday
I doubt I’m alone in having a life I can only describe as being pretty full on. I’m a mum to two girls, fast approaching their teens and have to deal with all that entails.
As the colder weather approaches, our skin can really suffer. Here are some Dermalogica Winter Skincare Tips from you local skin experts at The Beauty Gallery in Lavenham
I realised the other day, it's probably been over six months since I last paid a visit to the hair dressers. I have a lot of hair and it takes hours and hours of my time, so with my family work, I tend to myself at the bottom of the list. Not unusual for working woman with a young family!
Fly Happy - Overcoming your fear of flying. Learn about how fears and phobias are created and how you can help yourself overcome them
Peake Fitness at Stoke by Nayland Hotel, Golf & Spa is proud to support The British Heart Foundation, and is staging a “Love your Heart” Open Evening on Thursday 25th February from 7.00 pm – 9.00 pm. The event is free to attend.
I’m all for new experiences and earlier this week I took part in first Body Pump class at Peake Fitness at Stoke by Nayland Hotel.
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