Don't be afraid to ask for help .
30th December 2018
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I have been battling my demons for decades now and have come a very long way with the help of some wonderful people. 

I've gone from having a frantic, chaotic, whirlwind of an existence to a delightful life filled with joy and peace but it hasn't been easy and I'm very grateful to everyone that has helped me and enabled me to enjoy the fabulous balance of work and home life that is so precious to me.

My business naturally developed from my desire to help others in the way that I have been helped.

Although I've learnt a lot and let go of some very unhealthy habits and patterns of behaviour, I still have moments when I can slip back into old behaviours that do not serve me well. I'm lucky, I have people around me that love and support me and, perhaps the hardest lesson for me to really get has been to reach out to those 'angels' and ask them for help when I need it. I am still stubborn enough to think I can do this on my own and that it shows a weakness in me to admit that I can't. 

I still have a few very stubborn areas of my personality that I'm working on and am getting there with expert help. I have made a vow that 2019 will be the year I finally get to grips with this. It will massively help me in my everyday life and have a very positive impact on my business which will be amazing for my clients.

All my life I have had a vision that by the time I am 54 I will know what life is about and why I'm really here. Might sound a bit 'woo woo' but it's been a very strong feeling that has always been with me. 2019 is the year that I turn 54 and I'm not sure if I really will have worked out the 'meaning of life ' by then but I truly feel in my heart and soul that I'm well on my way to getting there. 2018 has been a fantastic year for really embedding the things I have learnt over  the years and I am more than ready to hit 2019 with the energy and attitude to get this done and put my remaining demons in their place.

If you have goals for 2019, whether they be personal or professional, don't be afraid to ask for help. I will always do that now and I offer the same to you.

Get in touch if you'd like help releasing old patterns of behaviour that might be holding you back from realising your dreams. I've had the pleasure of working with some companies and some solo entrepreneurs in the last couple of years that have really benefitted from learning how  tuning into what your body needs and learning how to let go of old limitting beliefs can set you on the path to a calmer, happier and successful you.

It all starts with learning how to snatch a few moments of calm in our busy lives and then I  teach you how to listen to what your body is telling you and how to put your bodies needs into action with joy and ease.

It really is 'Transformation through Relaxation'



About the Author

Nadine S

Member since: 24th October 2017

Let me show you how I can help if you’re struggling with depression, anxiety, or just the stresses and strains of everyday life.

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