If like many people you are a glasses wearer who spends a significant part of your day in front of a computer screen, you may find yourself suffering from something called computer vision syndrome.
This is commonly known as digital eye strain and the simple fact is that it can cause damage to your eyes. As you stare at your screen you blink less, and it's this blinking that helps to maintain eye health. Blinking causes a thin film of tears to form, lubricating the outermost part of the eyes, which helps clear vision. Without regular blinking your vision can become blurry and prickly.
Symptoms of computer vision syndrome can include:
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