Join our free weekly health walk every Friday from 10.30am from outside the Co-op on Milfoil Drive. The walks are only about an hour and not too tricky... you'll soon start to feel the benefits of regular, gentle exercise.
Plus, the walkers nearly always go for a cup of tea or coffee together afterwards!
There's no need to book, just turn up and look for the leaders in yellow waistcoats.
We also have health walks in Eastbourne on Tuesdays and Wednesdays.