Are you unsure of the types of businesses that we work with at thebestof Eastbourne? Read more about my vision and how you can help.

When it comes to starting a business in Eastbourne, having access to local knowledge and the right connections plays a big role. If you would like help, speak with David Ruddle about his FREE Business Start-Up Advice in Eastbourne.

Buy Local week approaches and I wanted to share my Top 10 Reasons to Buy Local in Eastbourne

Celebrating my 7th year in business I have been looking back at what I would have done differently you might even like some time with me to help with ideas for your business plan in Eastbourne.

If you have seen pay it forward you will most likely understand what I am trying to do with this campaign. Supporting local charities via our Charity of the Day campaign is something everyone can do!

When it comes to marketing your business I love the phrase Marketing is food for your business NOT medicine. Meaning maintaining a healthy balance will ensure you don't need an injection of effort when things get tough.

When it comes to recycling more and more people are getting involved and doing more than ever. Find out more about Recycle Week and let us know what you are getting up to.

Recommended reading for all Eastbourne residents. Our study into Homelessness looks at the causes, the difficulties people experience, the wonderful charities and volunteers who help and the solutions needed to make things better.

When choosing a personal trainer in Eastbourne or in wider East Sussex area the questions you should be asking are the same. Here are some of the points to raise to make sure your personal trainer has the expertise you would expect.

Have you been following the progress in this years Business of the Year Awards or had your say in our Most Loved Restaurant Awards? Here is the update so far for Eastbourne.