Health and Wellbeing News & Updates
- 21st January 2013
Its fun. It's sociable. And it is an excellent aid to weight loss and getting fit. Dancing has it all, and whether you're a beginner or an expert, have a partner or don't, Sandham's Dance Studio has something for you.
The latest fundraising effort from Bolton Hospice, Strictly Learn To Dance, will see rookie dancers attempting to dazzle and delight audiences in April. And who better to transform them than Sandham's Dance Studios, who have taken on this colossal task.
It's one of the most common questions asked of fitness-related professionals, yet one for which an answer is quite simple. The people at Bolton Therapy Centre have a guide prepared which should give you an response should it be needed.
Bolton's Children's Opportunity Group (COG) is known throughout the local community for doing excellent work with children affected by learning disabilities and physical ailments. As a registered charity, they rely on generous donations and fund-raising, and Cake Delight have been doing their part.
Previously, I blogged about how Power Washing North West, part of the Walkden Group, were not only great at cleaning conservatories and re-dazzling driveways, but they could also decontaminate areas to prevent bacteria and infections.
- 7th January 2013
One of the better New Year’s Resolutions I have ever heard is to try something new. Yes, that simple. Of course, it turned out to be disastrous for Ross on Friends, but if you avoid leather trousers and use one of these great local businesses, it can only go well for you.
- 4th January 2013
For many people, the start of a new year means the chance to reinvent themselves. This often means a new look, whether it’s an update on their previous one, or a complete overhaul. Luckily, you’re spoiled for choices in Bolton with lots of great businesses ready to help you look great.
- 2nd January 2013
The most common New Year’s Resolution made when January 1st comes round is to get fit and healthy. Most people have been there, especially after the indulgence of the festive period. And we have some great local businesses in Bolton that want to help you achieve your goals.
- 20th December 2012
Whilst many other shops and services will be closing down, there will be a number of chemists open in Bolton on Christmas Day and Boxing Day. And here is a comprehensive list of those that will be available.
- 19th December 2012
Christmas and New Year is a magical time of year. But that doesn't mean things don't and won't go wrong. Hopefully, you'll manage to avoid any major disasters. But, just incase, here is a useful list of numbers that you might need this festive season.