News & Updates
Health and Wellbeing News & Updates

Doing Nothing Is Not An Option
Doing Nothing Is Not An Option
Ok today its all about rest and how it really doesn't help... especially for back pain and sports injuries!
We can help almost anyone!
We can help almost anyone!
When someone asks me if we deal with a certain problem I always say: "If it hurts and it's human we can probably help!!"
Yesterday, whilst working onsite in an office environment, I spent some of the afternoon following up on some employees who had been complaining of either shoulder tension/pain and pressure at the back of their legs in the sitting position. They thought this might be to do with how their work station was set up, as they were only uncomfortable whilst at work.
If you are anything like the majority of people, you go shopping for your presents and gifts and find yourself overloaded with carrier bags
Dealing with a sprain. A basic guide to recovery.
KEPT Fit are a fantastic Gym in Bolton and they're offering 12 days of Christmas deals from 13th December - 24th December, read on for more information
Muscular Injury and how to deal with it
There are only seven weeks to go before Christmas and all the fun, and the excesses, following which many of us will be resolving to shed the added pounds.
Alex Green explains a typical day for himself as an osteopath at Bolton Osteopathic Clinic
Are you currently taking part in the Go Sober For October campaign? Well La Salsa are proudly supporting the campaign and Macmillan Cancer Support.
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