5 good reasons you should eat meat.
22nd October 2013
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Barrons of Beef are one of the best local independent butchers in Bolton. Their legendary meat packs are bursting with the finest meat and poultry. But did you know about the benefits that eating meat can bring?

1)      Meat has an excellent balance of minerals, proteins, vitamins and energy, so is crucial if you want to eat a balanced diet.

2)      Protein is very important in the biology of your body and meat is a key provider of that, and other nutritional goodness like selenium and zinc.

3)      Meat contains vitamins like B1, B2, B6, B12 and vitamin D, that can help stop osteoporosis.

4)      Not only that meat is rich in niacin and iron.

5)      There is more units of energy in meat then in fat and carbohydrates, useful to know if you’re on a diet.

So what are you waiting for? Head to Barrons of Beef on Chorley Old Road and pick up one of their meat packs or other tasty products today. 

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