Helio Fitness are holding fitness classes for kids during the summer holidays, they’re going to be so much fun, read on for more information!
On each day of the week, there will be fitness classes for a specific age group of children, these are as follows:
The cost for 5-10 years is only £5 per class or £16 for a full week, and the cost for 11-14 years is only £5 per class or £12 for a full week!
The 5-10 years classes are all about fun with movements that will help with your development, including agility, balance and co-ordination, these classes will also help improve your self confidence.
The 11-14 years classes will learn basic bodyweight exercises which includes speed, technique, paired exercises and games and so much more.
Finally, the adults and kids training is an opportunity for parents to have fun with their child, encouraging your children to be active whist having fun and getting a great workout yourself.
Please book in advance!
