You’ve probably seen the news recently that inactivity is a real danger, the BBC have said that it kills more than obesity!
The University of Cambridge have been conducting a 12 year study and the results say that a lack of exercise is killing twice as many people as obesity but the pair usually go hand in hand. Helio Fitness can help you tackle both.
Helio Fitness is an amazing gym in Bolton which offers state of the art facilities at such low prices and not only that, they usually have a wide range of fitness classes, part of your membership which you can take part in.
Just going to the gym at least 3 times a week can make such positive changes in your health!
Member since: 10th July 2012
Hi I am Faz and am passionate about all things Bolton. I hope you enjoy reading my blogs and find them to be interesting and thought provoking. I would love you to add your personal comments to them. Dont...
The following Cookies are used on this Site. Users who allow all the Cookies will enjoy the best experience and all functionality on the Site will be available to you.
You can choose to disable any of the Cookies by un-ticking the box below but if you do so your experience with the Site is likely to be diminished.
In order to interact with this site.
To help us to measure how users interact with content and pages on the Site so we can make things better.
To show content from Google Maps.
To show content from YouTube.
To show content from Vimeo.
To share content across multiple platforms.
To view and book events.
To show user avatars and twitter feeds.
To show content from TourMkr.
To interact with Facebook.
To show content from WalkInto.