How to look after sensitive skin
8th April 2014
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Do you have sensitive skin and don’t know how to take care of it? Fear not, the Kerala Ayurveda Centre are here to explain.

Lots of people suffer from sensitive skin and so you have to look after it. There are lots of different products on the market that are designed specifically for people with sensitive skin, and there are other steps you can take to look after sensitive skin.

Before you start using any products for sensitive skin, you need to find out exactly what skin type you have. Some people have oily skin, whilst others have dry skin. Visit a doctor at the Kerala Ayurveda Centre and they’ll be able to tell you which skin type you have. Most sufferers of sensitive skin have to think carefully before putting products on their skin, like lipstick, perfume or soap.

Many people who have sensitive skin suffer from rashes and allergies in heat and cold and by using skin care products. It can be difficult to manage so you need to choose products carefully. The Kerala Ayurveda Centre use the highest quality ayurvedic products that have no side effects. The team there can advise you of the best products for your skin and give you tips on how to look after it.

One way to take care of sensitive skin is to avoid spending too much time in the sun. Burning and redness of the skin are all signs that you have sensitive skin, so you should always use sun cream where possible. Choose a lip balm that has a high SPF rating and use hats, sunglasses and umbrellas to protect the rest of your body.

Sensitive skin dries up easily, so use a light moisturizer that’s hypoallergenic to keep your face hydrated. Drink a litre and a half of water every day so the rest of the body stays hydrated. It also washes away toxins.

The Kerala Ayurveda Centre only uses products that are free of chemicals and artificial products when performing facials and other skin treatments, but many practitioners and products don’t provide this, and so won’t be suitable for people with sensitive skin.

Having a healthy, balanced diet is vital for people with sensitive skin too.

The Kerala Ayurveda Centre offers a free consultation with their ayurvedic doctor and offer high quality herbal skin care products.

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Gaynor R

Member since: 10th July 2012

Hi I am Gaynor Ramsden and am passionate about all things Bolton. I hope you enjoy reading my blogs and find them to be interesting and thought provoking. I would love you to add your personal comments...

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