News & Updates
Health and Beauty News & Updates

I doubt I’m alone in having a life I can only describe as being pretty full on. I’m a mum to two girls, fast approaching their teens and have to deal with all that entails.
Having white teeth is one of the most effective and inexpensive ways on boosting one’s confidence without having to change much in his or her appearance. With this in mind, a lot of products came out in the market selling whiter teeth can be achieved in the comforts of your own home at a much cheaper price. This is proven to be tempting for most people but having your teeth cleaned by a professional will give you a more satisfying result.
I realised the other day, it's probably been over six months since I last paid a visit to the hair dressers. I have a lot of hair and it takes hours and hours of my time, so with my family work, I tend to myself at the bottom of the list. Not unusual for working woman with a young family!
Dentists help in making sure that our dental health is in tiptop shape. Whenever we experience toothaches or we need alterations for our crooked teeth, dentists are there to help us. However, other people tend to avoid dental appointments until they start to feel pain and notice hard plaque sticking to their teeth.
Are you in need of a check up on your teeth from a dentist in Ipswich?
I will blog over the next few days about different zones in Bury St Edmunds, which are a real discovery. Today : Langton Place
Peake Fitness at Stoke by Nayland Hotel, Golf & Spa is proud to support The British Heart Foundation, and is staging a “Love your Heart” Open Evening on Thursday 25th February from 7.00 pm – 9.00 pm. The event is free to attend.
I always dread January. Dark often cold and skint...So we need to stay cheerful. Some tips that help me here.
I’m all for new experiences and earlier this week I took part in first Body Pump class at Peake Fitness at Stoke by Nayland Hotel.
You won’t have to be if you visit Harbour Dental Care and receive a treatment from Sandra before you go in to the dentist’s chair.
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