Sport News & Updates
- 20th February 2012
Keeping hydrated during exercise is very important. Find out the benefits of drinking water during training.
- 20th February 2012
Finding the right personal trainer can be a bit hit and miss. This blog gives you 9 top tips on what a good trainer should be.
- 16th February 2012
Ever wanted to try golf? Free Ladies taster sessions at Open Morning at Ealing Golf Club
- 8th January 2012
Ford Fitness in Harrow have given their top 10 tips for why you should use a personal trainer.
- 8th January 2012
Stress is never a good thing. Carole Spiers answers some frequently asked questions about stress.
- 8th January 2012
Going to the gym and working out on your own can become boring. Ford Fitness in Harrow offer the help and experience of a Personal Trainer. Found out how you can benefit from a Personal Trainer.
- 6th January 2012
If you've over indulged during Christmas and looking to shed those extra pounds then Ford Fitness in Harrow help.
- 24th November 2011
Find out how to drop a dress size by working out using boxing techniques.
- 24th November 2011
Here are some great reasons as to why you should get yourself physically fit.