Health and Wellbeing News & Updates
- 3rd March 2021
Eva Kristlova shares her experience with the inner critic and top tips for quietening your mind. The article published in the Om Yoga Magazine.
- 11th June 2020
Test your balance, strengthen your legs and core and find inner peace next time you go for a walk! Enjoy the benefits even if only a quick stretch.
- 16th April 2020
The latest news from Eastbourne Borough Council about turning the Town Hall clock blue!
- 1st April 2020
When Corvid-19 started to impact business in Eastbourne it was a case of adapt or shut up shop. The Yoga-Life Studio had no intention of closing their doors!
- 31st March 2020
The latest news from Eastbourne Borough Council about support for vulnerable in Eastbourne.
- 24th March 2020
To ensure the health and wellbeing of visitors to the Yoga Life Studio we are now broadcasting out classes via zoon! So you do not need to be in Eastbourne to enjoy our yoga classes!
- 19th March 2020
An important update about the health and wellbeing of visitors, customers and employees visiting or working at One Answer Insurance
- 12th February 2020
In the world of teeth whitening, there are extremes and in this post, I aim to explain the various options open to you should you want a white smile.
- 12th February 2020
Every wonder what goes through the mind of a hygienist at the hairdressers? Here is your chance as I share more about being a people-focused business owner.
- 12th February 2020
Going Green in Business makes sense to The Dental Barn and here are just some of the changes we have implemented so far.