Health and Beauty - Eastbourne Blog

What Really Happens During a Holistic Therapy Session?

18th June 2026

Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.

What is Amethyst Hour in Eastbourne | Reiki Healing Circle

31st March 2026

What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.

Why I Don’t Offer 30-Minute Back Neck Shoulder Massages

6th October 2025

Healing needs space, and here’s why 30 minutes isn’t enough for a meaningful massage at NADI-IDA.

Natural Dental Care: A Healthier Way to a Radiant Smile

4th September 2024

Discover eco-friendly dental care at Little Chelsea Health Shop in Eastbourne. From bamboo toothbrushes to fluoride-free toothpaste, we offer natural, sustainable products for a healthy smile.