Health and Wellbeing News & Updates
- 24th August 2026
Feeling stuck or ready for change? Janette shares how her Managing Change course can help with communication, confidence and changing perspectives.
- 19th August 2026
Little Chelsea Health Store celebrates two years in Eastbourne with birthday treats, special offers, goody bags and a day of celebrations.
Southern Fire Risk Assessments explains why a thorough, independent fire risk assessment offers better value, clearer advice and support beyond the report.
How to stay safe during a heatwave in Eastbourne, with practical advice on hydration, keeping cool and managing heat at home.
- 18th June 2026
Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.
Learn how Awaab's Law is changing damp and mould management and how smart monitoring and ventilation systems can support compliance.
- 17th June 2026
Recurring black spot mould is often a sign of a deeper condensation problem. Learn what causes it, the hidden damage it can create, and how modern cork spray insulation may help.
- 31st March 2026
What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.
Have Your Say on MSK Health at Work in East Sussex
Help shape future workplace MSK support by completing our short survey.
https://www.smartsurvey.co.uk/s/Local-MSK-Support/
- 29th October 2025
Learn gentle ways to protect your energy this Halloween with guidance from Nadi-Ida. Ground, release, and restore balance this autumn.