Each month, Thrive Consultant, Sue Tetley, will be bringing you a tip to help you make the most out of your life. Here she offers advice about the power of positivity..
As you can see, this list doesn't have to include running a marathon, passing a test, walking 10 miles. Most people just think about all the things they need to do rather than what they have actually achieved. We often dismiss all our achievements thinking that's something I should do anyway.
It's important we are able to boost our own self esteem, rather than it being reliant on what others say to us. This exercise really helps.
Member since: 17th March 2014
Hello! I'm Penny from thebestof Sudbury, shouting about the best local businesses from Hadleigh through the Clare. When I'm not doing that, you'll find me knitting socks or tending to my 6 chickens