What are boot camps?
Boot camps utilise military-style exercise programs, which combine high intensity intervals with a variety of workouts. A typical boot camp could include activities ranging from running up and down a hill to flipping a tractor tyre!
What are the benefits of training outdoors?
Aside from enjoying the summer weather, there are multiple benefits to training outdoors including:
Majority of classes are free to Peake Fitness members and just £6 per class for non-members. To view their full studio timetable please click on the link here
Member since: 17th March 2014
Hello! I'm Penny from thebestof Sudbury, shouting about the best local businesses from Hadleigh through the Clare. When I'm not doing that, you'll find me knitting socks or tending to my 6 chickens