Welcome to the Hertford blog.
One of our fabulous business members of The Best Of Hertford has made the bold move of making a CD!!!!
Barbara Murrell of 4 Elements Global has gone to great lengths to make and produce this fantastic 4 CD set of guided visualisations.
What’s that? I hear your cry!!!!
Well Barbara runs weekly meditation groups every Friday evening just down the road from Hertford at the Aware Yoga Studio in Ware. After attending a number of these throughout the last year or so and getting great benefit from being able to relax and ‘be still’ after a hectic week, I can certainly vouch for Barbara’s passion for meditation and wellbeing.
Well, now Barbara has decided to take her group to the masses and opened up the visualisations to the digital world. By purchasing a copy not only will you be supporting a great local business and owner who works tremendously hard to engage the local business community, but you will have a whole world of relaxation techniques and classes at your fingertips to enjoy at home at your convenience.
You can purchase the CD’s in either an MP3 format for your iPod or physical CD's for your player. If you click here then you can visit 4 Elements Global website which has the links to purchase the visulisations. Also there's FREE downloads too!! Yes the 1st visulisation - The Safe Space, is available as a taster which can be enjoyed for free!
Thanks for reading, and enjoy your relaxation!
PS. Don't forget that there is plenty of room for you to come along and enjoy Barbara's classes in the flesh! Just turn up at The Aware Yoga Studio in Sucklings Yard in Ware and at 7.30pm every Friday for an hour of beautiful relaxation. For first timers it costs just £5!!
