Muma Nurture Mum and Baby Yoga
  • Muma Nurture
    4 Beverley Business Park
    6 Finmere Road
    Eastbourne
    BN22 8QG
From: Muma Nurture
This class is perfect for mums ready for a little comfortable movement and recovery after having a baby.

This class is perfect for mums ready for a little comfortable movement and recovery after having a baby.

We will use gentle positions, supporting your body to move mindfully and building stability, flexibility and strength.

Babies are welcome to join and there is space and time to get babies involved if they are willing, if they are already on the move the room is safe and contained to enable them to do their own thing and you to enjoy your yoga.

We will take time for relaxation and exploring easy methods of mindfulness with a little one in tow.

Classes are limited to 6 mums, and run on a Tuesday afternoon 1-2pm with Ashley from Lotus Lessons who will be happy to answer any of your questions before or during classes.

£10 per class or mulitple class tickets availble at a reduced rate. 

Classes are on during term times only. 

Future dates
  • Tuesday 5th March 1:00pm until 2:00pm
  • Tuesday 12th March 1:00pm until 2:00pm
  • Tuesday 19th March 1:00pm until 2:00pm
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