25 South street
Discover The Yoga Life Studio in central Eastbourne. Located in The Stables in South Street the studio offers a variety of Yoga Classes for all abilities.
Offering a wealth of Yoga classes to suit all abilities – now is the time to discover the many benefits of Yoga.
Improve your health & well being
Yoga is renowned for developing physical strength and wellbeing, as well as meditative practice – helping you and your mind and body feel good all over.
Yoga is more than just the complex postures, and many benefits can be achieved through gentle, regular practice.
Breathing awareness and meditation provide a fabulous opportunity to relax and relieve any tension and stress.
Yoga to suit your busy life
The Yoga Life Studio accommodates your busy life by providing a selection of classes from 7 am through to the late evening – 7 days a week.
Whether you are a complete beginner or an accomplished Yogi, you will be able to stretch and enjoy a wide range of Yoga classes from Morning flow, to Vinyasa, Chakra and Hatha Yoga – the studio also offers classes to accommodate pregnancy and new mums, and for teenagers through to third agers.
A host of professional teachers
The Yoga Life Studio brings together a wealth of accomplished practitioners, who share their teaching through a host of varied workshops to suit your style and pace.
As well as Yoga inside the studio you can also enjoy classes outside, and the Studio even arranges Yoga retreats abroad, so you can enjoy the many benefits of Yoga in a beautiful environment.
As well as Yoga, the Studio offers Reiki and Tai Chi Qigong, and other complementary practices.
I cannot rate The Yoga-Life Studio highly enough. Eva has a welcoming energy to everyone who walks through the door, she has an ability to adapt to all health issues of her students and delivers well thought...
This business is amazing! They've adapted so well to Covid-19 with taking the yoga classes online. :)
Eva, from the Yoga Life studio is THE best yoga teacher. She has a deep understanding of the needs of each of the ‘bodies’ in her classes - Young, old, bendy and not so flexible! She encourages use of...
The Yoga Life studio is really the best .I love my weekly yoga boost and really appreciate the fact that online classes have been organized on Zoom . I can carry on as before the virus . What a pleasure...
This has been a lifesaver during the recent Covid 19 pandemic. Online classes and endless support in many forms such as emails and newsletters. My particular favorites are Safia and Eva but there are so...