LIVE: Fitness Pilates
  • Online via ZOOM
    BN1
FITNESS PILATES: is a method of exercise that consists of low impact moves, focusing on mobility, flexibility and muscular strength. Pilates emphasises proper postural alignment, core strength and muscle balance. Although pilates exercises tend to target the core, the exercises work other areas of your body as well.

FITNESS PILATES: is a method of exercise that consists of low impact moves, focusing on mobility, flexibility and muscular strength. Pilates emphasises proper postural alignment, core strength and muscle balance. Although pilates exercises tend to target the core, the exercises work other areas of your body as well.

Future dates
  • Thursday 20th August 10:15am until 11:00am
  • Thursday 27th August 10:15am until 11:00am
  • Thursday 3rd September 10:15am until 11:00am
  • Thursday 10th September 10:15am until 11:00am
  • Thursday 17th September 10:15am until 11:00am
  • Thursday 24th September 10:15am until 11:00am
  • Thursday 1st October 10:15am until 11:00am
  • Thursday 8th October 10:15am until 11:00am
  • Thursday 15th October 10:15am until 11:00am
  • Thursday 22nd October 10:15am until 11:00am
  • Thursday 29th October 10:15am until 11:00am
  • Thursday 5th November 10:15am until 11:00am
  • Thursday 12th November 10:15am until 11:00am
  • Thursday 19th November 10:15am until 11:00am
  • Thursday 26th November 10:15am until 11:00am
  • Thursday 3rd December 10:15am until 11:00am
  • Thursday 10th December 10:15am until 11:00am
More
* thebestof cannot be held responsible for any changes, amends or cancellations of an event