Many studies have borne out “old wives’ tales” about this pungent bulb, finding it to be useful in treating ailments from atherosclerosis to athlete’s foot!
Now a report from the World Cancer Research Fund International finds that consumption of garlic may also protect against colorectal cancer.
The most convincing evidence in this piece of research was, however, that physical activity protects against this form of cancer, and that body fatness, especially abdominal fatness are causes of it. So to stay healthy include plenty of garlic in your diet as well as taking regular exercise!
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