News & Updates
Health and Beauty News & Updates

Proton Pump Inhibitor drugs such as Omeprazole and Lansoprazole are medications prescribed to help reduce acid reflux, and they are now thought to increase the risk of developing dementia by 44 per cent.
This month it has been my pleasure to interview Kellie from Hummingbird Pilates & Yoga.
Can you body heal itself?
Can you body heal itself?
A common mistake is to believe that your body cannot heal itself.
Spa Weekend
Spa Weekend
Chelmsford's answer to enjoying a relaxing local weekend.
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