News & Updates
Health and Wellbeing News & Updates

We all know physical exercise can be a benefit to our health and well-being, but did you know how it can benefit you at work?
When did you last change your carpet or hard flooring? Something you might not think about for years, but you might be surprised how dirty and worn a floor can get. The new year is a perfect time to bring something new into your home!
Want to know the best way to keep your car running during Winter? Defrosting your car can be easy right? Follow these tips to best prepare your car so you can be on the way sooner and safer!
How to stay well this winter
How to stay well this winter
Want to know how to stay well this winter? The cold can seriously affect your health, especially if you're over 65. Keep warm and keep well with these useful tips given by the NHS
Happy New Year! These are my 5 tips to a happy and successful 2017. Learn something new, eat in moderation, exercise more, use social media less and remember downtime!
6 ways to help reduce fraud
6 ways to help reduce fraud
We have put together 5 important steps to help you avoid fraud this winter. Help prevent yourself from Phone scams, Text message scams, Online fraud and email scams with our easy to follow our steps to a safer winter!
Local business woman Kyung Lim has created her very own South American Chimichurri Sauce. Her small business is called Asado and operates mostly from her home near Histon. She has kindly shared a recipe to help show off this wonderful aromatic flavour...
Walking is possibly one of the best forms of exercise you can do. It's easy to do and it's free! Plus, you don't even have to be in much shape to start doing it. There is less pressure on your joints than jogging or running and you can do it wearing almost anything! However, walking just got a whole lot more interesting...
Why is it that so many drivers forget to use signals when approaching and leaving roundabouts? It is quite clearly laid down in the Highway Code what should be done, which will improve the flow of traffic and make it much safer for all concerned!
Potential trends for 2016
Potential trends for 2016
Happy New Year! 2016 is upon us and with it a new year to celebrate and for many of us, make a fresh start! So what are going to be the new trends we can all expect for 2016?
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