Samantha Lowe the leading hope for Olympic glory in the 78kg category at Judo in 2012 is based at Camberley Judo Club and is completely unfunded in her efforts to make the finals. Sam needs our help to realise her dream and fly the flag for Camberley!
Guildford's performance on Saturday was outstanding with an early try after only 3 minutes into the start by Guildford Hooker Tom Bridgland, this must have had a psychological effect on Guernsey right from the start!!
Come and see the helicopter and meet its life-saving crew - the pilots, doctors and paramedics.
The Open Day is a free family day out with lots to do including entertainment, food and refreshments.
Now you could just run around the block, but the fact is for many people over say 40, it's not actually a great thing to do - the impact on your joints, knees especially caused by regular, prolonged running can render you crippled later on in life.
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