Relationships can have a pull on us long after they’re over. It can be difficult to accept that something that was once a major part of your life is now becoming a memory. Likewise, unresolved issues can make it difficult to accept closure and really move forwards.
Clients often tell us that they feel trapped going over and over their last relationship and subsequently making it feel impossible to move on. With social media playing a big part in our lives it is hard to escape previous partners and can leave us feeling heartbroken all over again when we read status updates or see recent pictures.
However, we do need to accept that what’s done is done and try to look forward to the next chapter in our lives.
Talking really does help.......
The emotions that you go through in a break up are similar to those in a bereavement. You’re likely to experience feelings of denial, anger, emptiness, and sadness. This is all completely normal.
Clients often tell us that friends or family don’t understand and expect them to snap out of it. Each of us are different and therefore our response to the end of a relationship is different: there’s no right or wrong way to do it. The important thing is that you give yourself the time and support you need to feel better and regain control of your life.
It can really help you to talk over your thoughts with someone who doesn’t know you or your ex and won’t judge anything you say. We’re here to help you sort through your feelings and work out what you want to do next.
Don’t just take our word for it...........
“The staff at Marlborough House gave me a lifeline!!
Not only did they help me through a difficult time in my life by offering advice and support but they also gave me the tools and education to be able to help myself. Not just for the time being but for my future too.”
“The atmosphere on arrival is warm and friendly.
I can say nothing negative about the care and advice given, the treatment at Marlborough House is second to none.”
Book a free initial chat to find out more about how we can help you let go and move on! Call 01823 272227 or email firstname.lastname@example.org
Member since: 2nd December 2016
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