With the better weather and more opportunity to get outdoors to start training, now is the ideal time to commit to this year’s Heart of England Bike Ride on Sunday 16th July 2017.

Physical fitness can be the key to a less stressed, better looking, and better feeling you, so why wait for May get started TODAY!

October is an entire month devoted to raising awareness of the dangers of high cholesterol and raising funds to help continue providing vital life-saving work.

Tuesday 27 December from Baddesley Clinton National Trust House in Solihull Join hundreds of walkers for this ever popular day and walk off your Christmas pudding with Knowle and Dorridge Lions.

Great Britain came second on the medal table at the Rio Olympics, if you were inspired by this success and want to become active in sport, there are fantastic clubs and organisations in Solihull where you can go, no matter what your fitness ability or interest, there is an activity our there for you.

It's time to get on your running shoes for the Birmingham Half Marathon on Sunday 16th October

Love Parks Week is in its tenth year and is a platform for thousands of park lovers to join forces in the UK’s largest celebration of green spaces.

Solihull youngster Charley Gregory admits he is pinching himself in amazement as he prepares to follow in Andy Murray’s footsteps and star at Wimbledon.

Three new key partners have been announced for the annual Knowle Fun Run – which takes place on Sunday, May 15 this year