You’ve got the holiday tickets booked and your body and mind are all but ready for 2 weeks of relaxation on the beach – you’ve earned it! I say all but ready because you might be getting a little bit stressed about your ‘beach body’.
Don’t get me wrong, us lot here at TheBestofSalford think that everyone is beautiful just the way they are but we are also on hand to help anyone who feel they need to get in shape. Don’t worry we aren’t going to recommend another gym because we know that the gym environment isn’t for everyone. I am here with a suggestion that will help you get in shape in a slightly different way!
I am talking about the fantastic Red Sun Karate! I know what you are thinking, “I want to get in shape, not learn self defence!” – well I’m telling you that Red Sun Karate is a fantastic way to do BOTH. Karate is great for a full body work out that will get your fitness levels up in no time and with enough discipline and sessions, you will have that beach body you deserve!
Check out their page over on TheBestofSalford for more details on Red Sun Karate and what they can do for you!