Health and Wellbeing News & Updates
- 6th December 2015
Party Dangers for Contact Lens Users this festive season.
- 21st November 2015
If you are having trouble sleeping, having frequent headaches or experiencing eye strain or blurred vision, you could be suffering the effects of over exposure to blue light
- 22nd September 2014
Nearly time for spiders to invite themselves into your house !
- 16th September 2014
Night night, sleep tight, don't let the bed bugs bite….But they might !
- 20th June 2014
Do we need plain packaging for cigarettes - and will it stop youngsters from smoking?
- 18th June 2014
A few interesting known and little known Facts About E-cigarettes.
- 16th May 2014
The sun is back and summer is on its way - so take care !
- 13th March 2014
A simple exercise regime for those who don't exercise !
- 11th March 2014
Healthy weight loss and tips for that summer figure !
- 18th December 2013
Take care to avoid drinking and driving and becoming another unwelcome statistic in Portsmouth !