LIVE: Fitness Pilates
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FITNESS PILATES: is a method of exercise that consists of low impact moves, focusing on mobility, flexibility and muscular strength. Pilates emphasises proper postural alignment, core strength and muscle balance. Although pilates exercises tend to target the core, the exercises work other areas of your body as well.

FITNESS PILATES: is a method of exercise that consists of low impact moves, focusing on mobility, flexibility and muscular strength. Pilates emphasises proper postural alignment, core strength and muscle balance. Although pilates exercises tend to target the core, the exercises work other areas of your body as well.

Future dates
  • Wednesday 26th August 7:00pm until 7:45pm
  • Wednesday 2nd September 7:00pm until 7:45pm
  • Wednesday 9th September 7:00pm until 7:45pm
  • Wednesday 16th September 7:00pm until 7:45pm
  • Wednesday 23rd September 7:00pm until 7:45pm
  • Wednesday 30th September 7:00pm until 7:45pm
  • Wednesday 7th October 7:00pm until 7:45pm
  • Wednesday 14th October 7:00pm until 7:45pm
  • Wednesday 21st October 7:00pm until 7:45pm
  • Wednesday 28th October 7:00pm until 7:45pm
  • Wednesday 4th November 7:00pm until 7:45pm
  • Wednesday 11th November 7:00pm until 7:45pm
  • Wednesday 18th November 7:00pm until 7:45pm
  • Wednesday 25th November 7:00pm until 7:45pm
  • Wednesday 2nd December 7:00pm until 7:45pm
  • Wednesday 9th December 7:00pm until 7:45pm
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