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Green Tea burns calories
Green Tea burns calories
Newly published research from Penn State University shows that green tea’s fat burning effects may be due in part to their impact on a class of fat burning genes.
Try to think about where you want to be this time next year. Think about what may disrupt your progress i.e. special occasions and allow for these, then look at it as a lifestyle change, not a quick fix.
Get fit in Guildford
Get fit in Guildford
Start the new year with ActivZone gym writes freelance journalist Claire Dee.
A circuit class is an excellent way of keeping fit – improving both stamina and speed as well as helping to strengthen and tone your muscles. As well that it’s the best way to burn fat whilst exercising.
Volunteer Treasurer / Bookkeeper needed to produce quarterly and annual accounts for a local organisation which runs the Special Olympics from their Surrey Club.
Are you interested in sport?
Are you interested in sport?
This is an exciting opportunity to support a variety of sporting events across Surrey, varying from a weekend sports festival for young people, including 13 different sports, to a youth disability talent spotting day.
Nothing beats the exhilaration of a small flutter on your favourite and thunder of hooves and they bear down on you.
Tai Chi is one of the most beautiful Martial Arts performed. When done correctly, not only do participants feel at ease, so do all those that watch!
A team from the Guildford office of accountancy firm PKF has completed a 10k run for local charity CHASE, writes freelance journlaist Claire Dee.
Woking FC are offering businesses in the area the chance to get their company advertised nationwide when TV comes to town next week for the Woking v Brighton and Hove Albion FA Cup replay.
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