Health and Wellbeing News & Updates
- 6th October 2026
Step away from the everyday for an autumn afternoon of sound therapy, breathwork, sauna, hot tubs and natural swimming with Nadi-ida at The Secret Spa in Herstmonceux.
- 22nd September 2026
Mary Francis Trust have got a range of groups and courses coming up, offering opportunities to get creative, move your body, meet new people and support your wellbeing.
- 4th September 2026
Looking for a friendly way for an older person to get out, meet people and enjoy a good lunch? The ACB Lunch Club in Banstead could be just what you're looking for.
- 1st September 2026
Help more local people understand the experience, expertise and reputation behind your Health and Beauty business, not simply the services you offer.
- 24th August 2026
Feeling stuck or ready for change? Janette shares how her Managing Change course can help with communication, confidence and changing perspectives.
- 19th August 2026
Little Chelsea Health Store celebrates two years in Eastbourne with birthday treats, special offers, goody bags and a day of celebrations.
Southern Fire Risk Assessments explains why a thorough, independent fire risk assessment offers better value, clearer advice and support beyond the report.
How to stay safe during a heatwave in Eastbourne, with practical advice on hydration, keeping cool and managing heat at home.
- 18th June 2026
Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.
Learn how Awaab's Law is changing damp and mould management and how smart monitoring and ventilation systems can support compliance.