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✨ S.E.E. to Your Holistic Health & Happiness
A 4-week online wellbeing course exploring Sleep, Eat and Exercise, alongside how you see yourself and the world.
Starts Tuesday 13 October, 7pm–8pm | Online via Zoom
🏓 Table Tennis for Wellbeing
A fun, friendly 6-week course designed to help you stay active, reduce stress, build confidence and learn new skills. No experience needed and equipment is provided.
Starts Thursday 8 October, 10am–11am | Leatherhead
🎨 Bring Your Own Arts & Crafts
Bring along your own creative project, work at your own pace and enjoy some friendly company along the way.
Thursdays, 11am–1pm | Epsom
To book your place on this group, please contact Dina directly at dina@maryfrancestrust.org.uk or call 07480 853893.
💙 Peer Support Group
A welcoming space to meet regularly, share experiences and support each other in an informal group setting. Facilitated by a trained psychotherapist, with time to explore themes and topics that arise within the group.
Fridays, 11.15am-1.15pm | Hersham
You can see all of our upcoming groups and activities on our calendar:
https://www.maryfrancestrust.org.uk/calendar/
To book: First register with Mary Frances Trust at www.maryfrancestrust.org.uk via the “Register with us” tab. Once you’re registered as a client, you can reserve your space by:
📧 info@maryfrancestrust.org.uk
📞 01372 375400
📱 Text 07929 024 722
Spaces may be limited, so get in touch if there’s something you’d like to join!
#MentalHealthSupport #Wellbeing #Epsom #Leatherhead #Walton
Connect to Support Surrey
Mole Valley Employment & Skills Hub
Epsom & Ewell Hub
Leatherhead Community Hub
