News & Updates
Health and Wellbeing News & Updates

Stay safe during a heatwave in Eastbourne with practical advice on hydration, keeping cool, protecting vulnerable people, and staying well in hot weather.
Learn how intuition, energy awareness and holistic therapy come together at Nadi-ida Treatment Studio to create deeply personalised treatments.
Learn how Awaab's Law is changing damp and mould management and how smart monitoring and ventilation systems can support compliance.
Recurring black spot mould is often a sign of a deeper condensation problem. Learn what causes it, the hidden damage it can create, and how modern cork spray insulation may help.
Enjoy the Outdoors Safely This Summer - tips and advice
Support Available After Leaving Hospital in Surrey - Directory of helpful organisations
What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.
Citizens Advice Epsom & Ewell (CAEE) is looking to train frontline workers and volunteers from other charities and organisations to become ‘Advice First Aiders’, giving them the skills to identify and direct those in need to CAEE and other critical advice services.
Have Your Say on MSK Health at Work in East Sussex Help shape future workplace MSK support by completing our short survey. https://www.smartsurvey.co.uk/s/Local-MSK-Support/
Learn gentle ways to protect your energy this Halloween with guidance from Nadi-Ida. Ground, release, and restore balance this autumn.
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