I am running a free challenge for those people who would like to learn how to love themselves more and look after themselves better.
Join me if you are looking for a lasting change and an increase in the quality of your life.
Every Monday at 7 pm (UK) I will be posting a short video about the topic on my FB page.
https://www.facebook.com/profile.php?id=61553050385931
There will be also various exercises and techniques posted in between videos.
Follow me on FB if you would like to learn more.
I currently have an availability for 1:1 psychotherapy, counselling or working towards implementing healthier habits. Please e-mail me on katepawlak@yahoo.co.uk to book a free no obligation conversation about how might I be of help.
