Latest Articles
- 20th February 2012
Keeping hydrated during exercise is very important. Find out the benefits of drinking water during training.
- 20th February 2012
Finding the right personal trainer can be a bit hit and miss. This blog gives you 9 top tips on what a good trainer should be.
- 18th February 2012
How about making a healthy low fat pancake? Have a go with this recipe and pick your favourite filing.
- 16th February 2012
Ever wanted to try golf? Free Ladies taster sessions at Open Morning at Ealing Golf Club
- 3rd February 2012
Is it worth buying part worn tyres? Is it cost effective or not. Find out the truth here.
- 19th January 2012
North Harrow are looking for business owners who would like to showcase their themselves at the next event being held in March.
- 18th January 2012
January 31st 2012 is the deadline for individuals to file their tax returns for the year ended 5 April 2011. It's already too late to file tax returns on paper, so this can now only be completed online. If the deadline is missed, penalties will be charged.
- 18th January 2012
Find out how Kool Cakes in Harrow got to build a birthday cake for Channel 5's Big Brother.
- 8th January 2012
Stress is never a good thing. Carole Spiers answers some frequently asked questions on how to deal with stress.
- 8th January 2012
Ford Fitness in Harrow have given their top 10 tips for why you should use a personal trainer.