Sport News & Updates
- 4th March 2011
This article will help advise on exercise during and after pregnancy
- 16th February 2011
This Saturday and Sunday - February 19/20
Visit the club this weekend and join with NO JOINING FEE and ..... get March membership at 50% dsicount.
- 15th February 2011
Guildford's performance on Saturday was outstanding with an early try after only 3 minutes into the start by Guildford Hooker Tom Bridgland, this must have had a psychological effect on Guernsey right from the start!!
- 15th February 2011
Come and see the helicopter and meet its life-saving crew - the pilots, doctors and paramedics.
The Open Day is a free family day out with lots to do including entertainment, food and refreshments.
- 9th February 2011
This article tells you why there is more than 1 reason you should be exercising!
Now you could just run around the block, but the fact is for many people over say 40, it's not actually a great thing to do - the impact on your joints, knees especially caused by regular, prolonged running can render you crippled later on in life.
- 24th January 2011
G Live is a contemporary, forward looking name that reflects this fantastic state-of-the-art building that has live entertainment at its heart.
- 24th January 2011
Newly published research from Penn State University shows that green tea’s fat burning effects may be due in part to their impact on a class of fat burning genes.
- 19th January 2011
Try to think about where you want to be this time next year. Think about what may disrupt your progress i.e. special occasions and allow for these, then look at it as a lifestyle change, not a quick fix.
- 10th January 2011
Start the new year with ActivZone gym writes freelance journalist Claire Dee.