News & Updates
Health and Wellbeing News & Updates

Twice a year, Sins Swimming Club swimmers have the opportunity to join us for a Distance Day where they are able to come along to swim as far as they can and earn an award for various distances.
Autism Friendly Fleet
Autism Friendly Fleet
Autism Friendly Fleet are inviting businesses and interested organisations to a meeting at The Harlington on Wednesday 11th October from 10am to midday.
Wellbeing Festival
Wellbeing Festival
Take part in a special wellbeing day and a two-week festival from Sunday 7 to Sunday 21 May.
Fleet Half Marathon celebrates its 36th year in 2017 and, taking place on Sunday 19th March, is the perfect preparation for the London Marathon.
If you are taking part in any exercise, training for the Fleet 5k, Fleet 10k or the Fleet Half Marathon, Peter Leigh from Fleet Osteopathic Clinic advises that warming up and cooling down is time well spent
Hart District Council and Hart voluntary action have organised an information day in the Hart Centre on Friday 14th October between 10am and 2.30pm as part of World Mental Health Day.
Hart District Council have provided some helpful advice if you are planning to have a barbecue this Bank Holiday weekend to help you avoid food poisoning by following some simple health and safety advice.
Gardening brings pleasure for many people but it's important to make sure that we protect our backs and joints when gardening and avoid strains or injury. Peter Leigh from Fleet Osteopathic Clinic provides some advice on good posture when gardening.
Mental health is something that affects us all - sometimes we are flourishing and sometimes we struggle. By openly discussing mental health and seeing it as a continuum The Matthew Elvidge Trust aims to address the stigma surrounding mental health.
May 18 marks Food Safety Week and Hart District Council is inviting businesses and consumers to join the Chicken Challenge to avoid Food poisoning.
Displaying page 1 of 2
Popular Categories