At NADI-IDA, I don’t believe in squeezing care into a formula like “30 minutes equals back, neck, and shoulders.” That’s not because I’m being difficult, it’s because I care deeply about the quality of your experience and the effectiveness of your treatment.
Massage isn’t a checklist. It’s a listening practice. Your body speaks, and I respond. That takes time, presence, and space to unfold. Especially with deep tissue work, 30 minutes simply isn’t enough to address the back meaningfully. You might get surface-level relief, but not the kind of lasting release or nervous system reset that your body truly needs.
Even gentler treatments benefit from a slower pace. When we rush through a set routine, we risk missing what’s actually asking to be met – whether it’s emotional tension, energetic imbalance, or a subtle holding pattern that needs time to soften.
I’ve designed my sessions to be spacious and responsive. That means I won’t promise a full-body massage in an hour if your shoulders are calling for deeper attention. I may not even get through everything in a two-hour session, but I’ll meet you where you are and work with what’s present. Some sessions stay focused on one area, others flow through the whole body. It’s never about ticking boxes, it’s about creating space for real healing.
This approach isn’t for everyone, and that’s okay. But if you’re looking for a treatment that honours your body’s rhythms, respects your energy, and doesn’t rush the process, NADI-IDA might be the right fit.
I won’t compromise on care, and I won’t squeeze your healing into a formula. You deserve more than that.
Give your body the time it deserves. Book Now or email your questions to NADI-IDA and mention thebestof Eastbourne.
