If you looking to make some changes to your current health and fitness routine, or are lacking motivation, why not drop in, have a look around, learn more about what I offer and ask any questions.
My private facility offers many of the same elements of a fully functioning gym, yet it is so much more than that. My Health & Wellness Centre has more of an holistic approach with none of the hustle and bustle, or intimidation. A private training environment, providing not only mind blowing workouts and solution focused training but also education, advice and safety. A place where you can be focused on YOU!. Besides exercise, we focus on other key pillars for success – nutrition, mindset and support. I work mainly on on a one to one basis but also train people in couples or small groups, so the focus is on each individual’s personal goals. Changing and toilet facilities are on site, along with top of the range fitness equipment, personalised training and meal plans, top to toe Health Assessments, easy access and free parking. You will have access to a unique, supportive, goal driven environment that is intense but not intimidating.
Come and learn more about the bespoke service that I offer and explore the unique environment I've tried to create,. There is nothing else like it in the area.
On the day, I will also have Tomm Brooker on hand from Ersham Park Sports Massage, who will be offering 10 minute Taster Treatments.
Podiatrist Glen Foley will also be there to answer any questions or provide advice on any foot related issues you may have.
Member since: 16th February 2016
Jon Morgan is a fitness expert and transformation specialist from Eastbourne ( East Sussex, UK ). Having worked with professional athletes and everyday people Jon uses his innovative techniques, education...