Fitness with Cara
  • Polegate
    BN26 5LG
Get the help and support you need to get fit and healthy in Eastbourne with expert guidance from Fitness with Cara. From online fitness classes to personal training Cara has your fitness needs covered!

To book a class or a personal training appointment please visit

Save all the hassle getting to your favourite class. No more rushing around, childcare issue or stuck in traffic! Online fitness skips all of that, roll out of bed press a button and off you go....saving you time and money.
This is the future of fitness so hop on board and join the many women and men that take part on my online classes.....Going on holiday? We've got you!! As long as you have a decent internet connection you can join us wherever you are in the world.
Not ready for online yet? How about a personal training session? I have all the equipment at home in our outdoors gym with private access to the garden.
I have been in the industry since 1999...I know a very long time! 
If you want a chat or to discuss your concerns please don't hesitate to message me and I will do my very best to help you
Here are my credentials:

  • Indoors British masters long jump champion 2020
  • 8 times sussex champ for Triple jump and the 300m hurdles
  • Brighton schools cross country champion
  • 4th Pentathlon in the schools uk championships
  • 15 year held Schools record for triple Jump
  • Bikini champion UKBFF
  • 2nd bikini toned in IBFA
  • 2 British invites Bikini Bodybuilding

  • Level 3 advanced trainer
  • Exercise to music instructor (many many fitness qualifications)
  • Level 1 Biomed student
Latest Reviews

I have wanted to get in better shape for a long time now because though round is a shape it is not my preferred one… Cara recently got in touch about promoting her business and wherever possible I test...
Latest Events

LIVE: Cardio Combat

CARDIO COMBAT: Outside or inside this class will really get your heart rate elevated.....Using moves across all disciplines of martial arts, boxing, muay thai..... It's a great cardio class that will have... See event