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Local News and Updates
Feed the Birds!
  • 6th January 2010
Feed the Birds.... Read more
Do you have time to eat a proper lunch during your working day?
  • 22nd February 2011
Time is often of the essence when taking a lunch break.... Read more
Why special offers can seriously harm your profits
  • 21st July 2010
Special Offers can seriously damage your bottom line if not given careful thought.... Read more
90 Testimonials and rising for this great restaurant in New Quay Ceredigion
  • 13th July 2011
Book a table and find out why people are raving about Nigel Jones' food at Traeth Bar and Grill in New Quay Read more
With a hot weekend forecast many of us will be visiting local Garden Centres
  • 21st May 2010
The hot weekend will be the signal for many keen gardeners to begin planting out their pots and window boxes and if lucky enough to have a green house, finally bring out the prepared hanging baskets to harden off. Read more
Beauty is just skin deep
  • 11th July 2009
As we age we need to look after our skin and sometimes a good diet is just not enough.... Read more
St Dwynwen's Day 25th January
  • 11th January 2010
St Dwynwen's Day is the Welsh equivalent of St Valentines Day so lovers in Wales can celebrate at least twice a year! Read more
Sumptuous Dinner at Traeth Bar & Grill
  • 22nd May 2011
An energising walk along the Pembrokeshire Coastal Path and then up to New Quay to Traeth Bar and Grill for Dinner. Read more
Ceredigion Chamber of Commerce
  • 14th October 2008
Here I am again, my second day of blogging.... Read more
Traeth Bar and Grill have re-opened after their winter break
  • 21st January 2011
After a Winter Break Traeth Bar and Grill are open again from tonight.... Read more
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