Four-Seasons Spring Banquet - Lara Bernays shows you how to feast your way to good health
13th March 2010
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This is a banquet that will put a spring in your step.  It is a banquet which will show you how to feast you way to good health.
The Spring Banquet is being held at Rhosygilwen Mansion in the Oak Hall on 3rd April at 8pm  Tickets are just £22.00. To book call 01239 639091

The entire evening is being put together by Slow Food members Tom Bean and Medical Herbalist Lara Bernays.  To Lara food is chemistry – a chest full of ingredients that can be used to heal and cure.  To Tom food is all about flavour, what is in season and the culture.
During the evening will include live music, readings all to help and inspire you in the kitchen

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I am Diana Vickers, the site owner of thebestof Cardigan & Teifi Valley, which supports the very best of the area’s businesses with their promotions and marketing. The site is soon coming up to its fifth...

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