The locks to our homes, cars and businesses provide us with the security and peace of mind we need.

Health and safety, first aid and security are just some of the areas where you may need to ensure that your staff are properly trained – and kept up to date with the latest information.

As an employer you have certain roles and responsibilities to ensure the wellbeing of your staff.

If you have a complaint about a shop, a product or service, such as a garage, hotel or bank, where do you go? In Cardigan and Teifi Valley your local Trading Standards team would be the place to call.

If you run a café, restaurant, sandwich bar, deli counter or bakery you need to be up to date with the latest EU laws.

Mike Maynard is planning the provision of a two day course to get you on the right track.

If the spring cleaning is daunting and you can’t face all the accumulated dirt – call in the professionals to help.

Do the gutters on your property need a good clear?

Are you unhappy with your window cleaners in Cardigan and Teifi Valley?

As the nights are drawing in it is a good time to re asses your home security.